Mucous in the Stool

Why is there mucous in your poop?

Have you ever looked (we all look, it’s normal) at your poop and thought – what IS that? If there’s a jellylike substance (it looks like snot in the toilet bowl) in the stool, it could be an indication that there’s an infection in the bowel.

There are levels of intensity when we’re addressing mucous in the stool:

Mild: Small amount, occasional mucous. This indicates a mild overgrowth of non-pathogenic (meaning not disease-causing), non-commensal (meaning not the good bacteria) bacteria or yeast in the bowel. This is typically seen in patients with bloating, irregular bowel movements and other IBS symptoms. I address this using antimicrobial herbs and supplements for a short time frame, plus a well-balanced probiotic.

Moderate: Moderate amount, frequent mucous. This indicates a more aggressive overgrowth of non-pathogenic, non-commensal bacteria or yeast in the small or large bowel. This is seen in patients with more severe IBS and sometimes in SIBO (Small Intestinal Bacterial Overgrowth) and may require lab testing prior to deciding on the appropriate treatment approach.

Severe: Large amounts with severe diarrhea. This indicates a pathogenic (disease-causing) infection. This is seen in patients with a harmful infection, often traveller’s diarrhea or a parasitic infection. If you are experiencing this type of symptoms, please see your MD, ask for a stool sample, and you may need antibiotics (yes, I do support antibiotics when necessary). Follow up with your Naturopathic Doctor to replenish the gut flora with good bacteria, help with gut healing, and determine the best nutrition protocol during and after treatment.

Red flag: If there is bloody mucous in the stool, we’ll send you for fecal calprotectin testing and/or a colonoscopy, as blood is a risk factor for more serious conditions like Crohn’s disease and ulcerative colitis.

Other causes: If infection isn’t the cause, it could be another underlying condition such as Celiac disease or a liver or gall bladder issue causing a malabsorption of fats (often mistaken for mucous). A full assessment of the rest of your bowel habits helps us to narrow this down so that we can send you for appropriate lab testing.

We can learn a lot from asking about bowel habits! Asking about mucous in the stool is only one of my 10 questions that I ask every patient about their bowel health.

Here’s the full list:

  • Is there mucous in your stool?
  • Is there blood in your stool?
  • Is there undigested food (other than corn) in your stool?
  • How many bowel movements to you have per day?
  • Do you feel fully evacuated?
  • Shape: Is the stool well formed / pelleted / liquid etc. ? *Bristol stool chart helps!
  • Do you experience urgency?
  • Do you have abdominal pain, or pain on passing a bowel movement?
  • Do you feel gassy?
  • Do you experience bloating?

Book your appointment to address your digestive symptoms, because a happy gut is the foundation of a healthy body.

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